Emotional development coaching

Your second brain for emotional problem-solving.

For people who want to love themselves more without sacrificing their ambitions

I help you catch the narratives that aren't fruitful, question the limiting beliefs you carry around life, career and relationships, and find more loving forward motion.

Book an intro call

See how I work

You want to stop berating yourself to get things done

Motivation doesn't have to come from a place of attack!

You want to catch the repetitive negative narratives.

The narratives

Catch the things you keep repeating, and rewrite them to your advantage.

You want to understand what your emotions are trying to tell you, then take rational action.

The emotions

Separate what's muddled, give it space to be felt, and pull out the insights.

You want an action to fall back on when things get hard.

The motion

Turn it into a plan that fits you, and shows you the next step.

What clients say

“I’ve learned so much about myself through the calls I’ve had with Emma. She asked goated questions and has an insane ability to hold space and attention!”

A. Wong

“Emma is a top-tier coach. Her sharp intuition and action-oriented approach will give you the mindset, tools, and plan needed to move forward into a better, restorative chapter of your life.”

S. Fraser

How I work

You want a place to talk things through that's supportive but honest.

Direct, collaborative, and on the same team.

You're the expert in yourself.

I bring tools to use in the moment and a handful of proposed solutions. You try them on and tell me what's landing and what isn't. What lands, we keep. What doesn't, we leave.

You want your limiting beliefs called out.

We catch the shoulds that could be wants.

Is it something you really want, or pressure you've been handed? We take it off your plate, keep it for a bigger goal, or find a more joyful way of going about it.

We stay in the present.

We work with what you're feeling now and what comes up regularly. We get into the good, the bad and the ugly, and find ways of coming back to action that works for you.

You leave with a plan.

Notes after every session, and a living game plan to carry you through week to week.

Shaped by training in Joe Hudson's Art of Accomplishment, Phil Stutz and Barry Michels's The Tools, study in modern psychology and more.

Work with me

How we can work together

45 minutes · No cost

Intro Call

We take some time to get to know each other and tackle our first big questions. Are we a good fit?

One session · $120

Single Clarity Session

We tackle one or two pressing problems, and you leave with an action-oriented plan to make headway immediately.

Six weeks · $700

The Ongoing Work

A six-week deep dive into the things that have been holding you back. A few main goals, room for what comes up week to week, and a living game plan.