Emma Jewkes
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Hi, I’m Emma!
I’ve spent my whole life looking for and finding the beautiful things in the present moment, and in life. The joy, the love, the happiness, the possibilities and the gratitude. I want to help you do the same.
Maybe you’re feeling burnt out, or a bit lost. Maybe negative thoughts are running through your head, and it’s hard to be kind to yourself. Maybe you’re not finding joy in places you used to.
I’m here to help you listen to and understand your emotions, speak to yourself more lovingly, and create more happiness for yourself.
We don’t blow past the hard truths. Loving yourself and life takes hard work. But it’s a practice, it can be learned, and there are tools to learn it. Let’s find and create the right tools for you.
You come to me with what you’re dealing with. Together, we understand what’s happening, find reassurance that we can resolve it, and make an action plan.
First chat is on me :)
Book a free intro call“I’ve learned so much about myself through the calls I’ve had with Emma. She asked goated questions and has an insane ability to hold space and attention!”
“Emma is a top-tier coach. Her sharp intuition and action-oriented approach will give you the mindset, tools, and plan needed to move forward into a better, restorative chapter of your life.”
Questions
What happens in a session?
Sessions are online. They usually run 1 hour, and can go up to 90 minutes if you’d like.
In a clarity session, we focus on one or two big problems you’ve been facing. We get into what’s impacting you that you may not even realize, and work out how to resolve it.
In ongoing sessions, we spend the first 15 minutes on how things have been going, the next 15 on anything pressing from this week, and the last 30 on your ongoing topic and the game plan we’re using to tackle it.
Notes after every session, and a living game plan to carry you through week to week.
How is this different from therapy?
My practice focuses on finding tools for you to start feeling better right away. We look at problems you’re facing in the present, and ones that keep coming up in your life. We find the narratives, actions and beliefs making the problem worse. Then we make a plan to switch up the dialogue!
How much does it cost?
- Intro call · 45 minutes · free
- Clarity session · $120
- Ongoing sessions · six weeks · $700